YOU (AND YOUR BABY) ARE WHAT YOU EAT
Optimum nutrition increases fertility, the health of a pregnancy, and the chances of giving birth to a healthy baby with strong resilience to disease. At the Hunyuan Clinic, we'll assess your diet, and then recommend nutritional guidelines, including ingredients for cooking, as well as the preferred method to cook those ingredients, all listed on easy-to-use printed materials.Supplements Through Food
Although most supplements are considered safe, and some are beneficial, there is no substitute for receiving vitamins through healthy food choices. For example, vitamin C contains ascorbic acid, but most of the benefits from vitamin C come from the large variety of bioflavanoids and polyphenolics in food. If you simply take straight vitamin C, you won't receive the same benefits.Every time you consume a combination of fresh, living foods, such as fruits and vegetables, you are treating yourself to a cocktail of essential vitamins, minerals, antioxidants and phytochemicals that work together synergistically to promote your health. The idea of separating each ingredient out and then treating it like a drug to cure a specific illness is not just impractical but insensible.
In our nutrition program, we encourage the use of traditional diets and wholesome unprocessed food. We utilize the knowledge accumulated by many generations to assess the needed tools for optimal fertility.
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